Body and Mind Athletics

    Educate.
    Empower.
    Results.
  

Get ready to tear down obstacles of the body and mind. We strive to be a leader in the fitness industry by staying up to date with our education and ability to manufacture and implement top notch classes and sessions for ALL members.

Our Team

Brett Mercanti

Owner, General Manager, Head Trainer
Brett has been in the fitness industry for 14+ years after graduating with a Health, Wellness, & Fitness Diploma from Mohawk College. Brett is a fully certified Exercise Therapist and has over 12 gold standard industry certifications specializing in Program Design, Strength and Conditioning for Mass Gain for General Population and Athletic Performance.

Corey Tam

Personal Trainer
Corey has many years of experience with training from hockey. He played Junior A, NCAA Div III at SUNY Brockport, where he graduated with a degree in exercise science, and more recently played pro in the SPHL. He is in the process of getting his CSCS (Certified Strength and Conditioning Specialist) through the NSCA. He is very excited to have the opportunity to continue his education at BAM and can’t wait to work with all the members!

Jenna Hilborn

Personal Trainer
Jenna is currently in her third year of studies at the University of Ottawa for a Bachelor of Science in Human Kinetics. She joined the Membership Experience Team in early 2022, but has since obtained her personal training certification through Canfit Pro. She is excited to continue to expand her knowledge of the industry while working with our team.

Gabby Abide

Personal Trainer
Gabby is a public servant by day and certified personal trainer, kids fitness coach, fully certified Exercise Therapist, and FST practitioner by night. She has a diverse training background competing in spartan races, HYROXs, powerlifting and CrossFit. She is looking forward to helping BAM members GROW their movement, muscles and mindset!

Hannah Van Bemmel

Personal Trainer
Hannah has recently graduated from the University of Ottawa with an Honours Bachelor of Human Kinetics. During her time at uOttawa, she worked as a student athletic trainer, where she spent three years with the men's football team and assisted with many other varsity sports teams. Hannah is a former competitive volleyball player now turned coach with the Ottawa Fusion Volleyball Club. She has a deep rooted passion for high performance sport and its relationship with injury prevention and management. Hannah also aspires to continue her education in both physiotherapy and sports psychology.