Memberships

Schedule an appointment, call, or visit on-site to sign up.

BAM Class & Open Gym Pass

Our signature offer includes unlimited group classes, 9D breathwork and access to open gym.

-> Progressive programming that changes monthly so you will always be training specifically for where your body is at and your specific goals

-> 1 Hour Consultation with a Personal Trainer/Exercise Therapist to ensure you're in prime anatomical position and ready to train with great technique.

-> Breathwork Journeys

-> Towel service, complimentary espresso/coffee.

-> 2 Trainers in every class and limited class sizes so we can focus on your form and coaching!

All the support you need to achieve the health and fitness you deserve for only $133.00 + HST/month

Student & Seniors Discount

Our special student or senior discount membership includes unlimited classes, breathwork and open gym.

15% off/month Student

20% off/month Seniors

BAM Open Gym

Our open gym only membership allows for unlimited access to open gym hours.

$65.00/month

*Registration and payments for the above plans can be made in-person at the gym.

LOOKING FOR A TRIAL?

30% OFF 1 MONTH TRIAL

Enjoy our limited time offer one month unlimited trial . Enjoy unlimited access to our state of the art facility and a diverse range of high-end group classes! Get a killer workout with no commitment and all the regular perks.

Visit Us

We are located at:
5517 Manotick Main St
Manotick, ON K4M 1J8

Phone
(613) 491-9100

E-mail
admin@bodyandmindathletics.com