This class focuses on hip stability, glute muscle development/activation and core to combat pelvis, spine and lower extremity dysfunction. It also builds stronger, well defined GLUTES!
This class is 60 minutes in length.
Temporarily Suspended
This class focuses on hip stability, glute muscle development/activation and core to combat pelvis, spine and lower extremity dysfunction. It also builds stronger, well defined GLUTES!
This class is 60 minutes in length.
Temporarily Suspended
