Open Gym

Open Gym is free access to work on whatever you’d like. During Open Gym you are not coached but there will be staff around to assist you if you have questions about equipment use, space, or flow. However, if you are looking for 1-on-1 coaching, Open Gym is not the solution; you should instead book a One-on-One complimentary movement and goal setting session with one of our coaches.

Monday - Thursday

11:15am-4:00pm & 7:00pm-9:00pm

Friday

11:15am-4:00pm & 6:00pm-9:00pm

Saturday

8:00am-9:00am & 12:00pm-7:00pm

Sunday

8:00am-5:00pm